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  • Home
  • Our Services
  • Meet the Team
  • Gallery
  • Contact us
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  • Our Services
  • Meet the Team
  • Gallery
  • Contact us

Get to know Shashwatee

My Specialities

  • Trauma
  • Childhood and complex trauma
  • Anxiety
  • Depression, 
  • Body image
  • Interpersonal relationships
  • Family dynamics
  • Neurodivergence
  • Behavioural, emotional and psychosomatic challenges

Therapeutic Approach and Modalities

Trauma informed, queer and neurodivergence affirmative

person-centered and holistic approach

talk-based and expressive arts based modalities

Training and experience

MA Psychology (Delhi University)

7 years of experience 

Additional training

Expressive Arts Based Therapy (UNESCO-CID)

SFBT (IASTI)

Queer Affirmative Counselling Practices (Hansraj)

Outside of Therapy

Outside of being a therapist, I enjoy art-making, singing, playing instruments, and gardening. I am a plant and animal enthusiast, and can often be spotted tending to my many houseplants, accompanied by my cats. I love movement and enjoy running, swimming, and climbing. I deeply enjoy collecting rocks, pressed flowers, porcupine quills and strange objects. I love doing tarot readings and hosting bad art clubs for fun.

Ava

  • Offers Online and In-Person Sessions.
  • Availability: Mondays - Saturdays (9:30am-11pm IST)
  • Population: 12-65 years
  • Language: English, Hindi


Get to know Nimisha

My Specialities

  • Trauma Support & Healing
  • Anxiety, Stress, and Emotional Regulation
  • Depression and Mood-Related Challenges
  • Obsessive-Compulsive Disorder (OCD)
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Self-Exploration and Personal Growth
  • Grief, Loss, and Life Transitions
  • Family Dynamics and Couple Relationships

Therapeutic Approach and Modalities

  • ⁠Cognitive Behavioral Therapy (CBT)
  • ⁠Art-Based Therapy 
  • ⁠Mindfulness based cognitive therapy 
  • Trauma informed therapy 

Training and Experience

Masters in Clinical Psychology from Amity University 

UNESCO Registered Art-Based Therapist 

Trauma Focused Therapy from TISS (in training) 

Outside of Therapy

Outside of therapy, spending time with my family and my doggo, experimenting in the kitchen, traveling to exciting places and enjoying fun activities such as bowling, playing monopoly & having movie nights.

Availability

  • Offers Online & In-Person Sessions
  • Monday to Friday - 10:00 AM to 8:00 PM IST Saturday 11:00am to 5:00pm IST
  • Population Served: Ages 8 to 65+
  • Languages: Hindi & English


Get to know Srishti

My Specialities

  • Academic and performance related stress
  • Family and Parent child relationship 
  • Identity and self exploration
  • Peer relationship and social pressure
  • Anxiety and Depression
  • Body image and self worth
  • Grief and loss
  • Coping with uncertainty and decision making
  • Adjustment to new environment
  • In Addition I also specialise as a behaviour therapist for children on the spectrum   

Therapeutic Approach and Modalities

A person centered approach using a combination of  

Cognitive behaviour therapy

Solution focused brief therapy

Art Therapy

Body Awareness practices

Training and experience

MA Psychology (Delhi University)

8 years of experience as a Behaviour therapist

4 years of experience as Counselling Psychologist

Additional training

Diploma in Child Guidance and Counselling  (NIPCCD, Delhi)

Outside of Therapy

Outside of being a therapist,  I enjoy chasing after Animals (especially cats). i wish to retire and open an animal sanctuary near a beach. i love being in nature. I love food. i love sleeping and being a couch potato too.  My personal goal outside of my professional ones is to visit at least half the countries in the world. 

Availability

  • Offers Online and In-Person Sessions.
  • Availability: Mondays - Saturdays (9:30am-10pm IST)
  • Population: 3-40 years
  • Language: English, Hindi


Get to know Tanisha

My Specialities

  • Neurodivergence
  • Grief and loss
  • Trauma 
  • Anxiety
  • Interpersonal Relationships

Gender and sexuality.


Therapeutic Approach and Modalities

Narrative Therapy, 

Body based work

Transactional analysis 

Rational emotive behaviour Therapy  (REBT)

Training and experience

MA Psychology ( lifespan counselling)


Level 1 and Level 2 REBT


Queer affirmative counselling practice 


Outside of Therapy

I enjoy reading, painting, binge watching shows and obsessing over skin care and curly hair.

Availability

  • Offers Online Sessions
  • Availability: Mondays - Saturdays (9:30am-11pm IST)
  • Population: 18-50 years
  • Language: English, Hindi


Get to know Archisha

My Specialities

  • Assessments and psychotherapy
  • Depression,
  • Anxiety
  • Trauma 
  • OCD
  • Borderline personality
  • general stress
  • Relationship problems. 

Therapeutic Approach and Modalities

Person-centered approach, cognitive behaviour therapy, Dialectical behaviour therapy, solution-focused approach.

Training and experience

Graduation- BA (hons) Applied psychology

•⁠  ⁠⁠Post graduation- MA (hons) Clinical Psychology 

•⁠  ⁠⁠Masters in Philosophy in Clinical Psychology (RCI licensed Clinical Psychologist)


Outside of Therapy

I love music and I enjoy singing and playing the guitar! My favourite thing in the world to do is read cheesy rom-coms and fantasy books whenever I can find the time. 

Availability

  • Offers Online and In-Person Sessions.
  • Availability: Tuesday-Saturday (11-9 pm)
  • Population: Adults (18-45 years)
  • Language: English, Hindi, Punjabi


Get to know Ria

My Specialities

  • Anxiety Disorders (GAD, panic, phobias, social anxiety) 
  • Depression & Low Mood 
  • Adjustment Issues (college, career, relocation, etc.) 
  • Stress Management 
  • Self-Esteem & Self-Confidence
  • Relationship Difficulties 
  • Grief & Loss 
  • Burnout & Work-Life Balance
  • Anger Management 
  • Body Image & Eating Concerns 
  • Personal Growth & Life Transitions
     

Therapeutic Approach and Modalities

  • Cognitive Behavioral Therapy (CBT) 
  • Mindfulness-Based Therapy
  • Person-Centered Therapy
     

Training and experience

  • B.Sc. (Hons.) in Psychology – The University of Warwick, United Kingdom 
  • M.Sc. in Mental Health – Psychological Therapies – Queen Mary, University of London, United Kingdom 

     

2 years of work experience in United Kingdom at NHS and MIND. 2 years of work experience in India at public and private settings. 

Additional training

Cognitive Behavioral Therapy training for Adults and Children Internal family systems therapy 

Outside of Therapy

Beyond therapy, I love traveling and discovering new places, baking treats to share, and unwinding with music. I spend a lot of my free time with my three dogs, who keep life joyful and grounded. And when I need a lighthearted break from work, you’ll probably find me watching random reality shows as my guilty pleasure. 

Availability

  • Offers Online and In-Person Sessions.
  • Availability: Mondays - Saturdays (9:30am-11pm IST)
  • Population: Ages 16 to 65 
  • Language: English, Hindi



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